An interview with Samantha Montpetit-Huynh #postpartum

Very grateful for the Samantha Montpetit-Huynh for sharing her experience and knowledge about new moms, post-partum health and fitness. Sam is the founder of Sam Core Trainer and has worked in the field of health and fitness for new moms for over 16 years.


Samantha Montpetit-Huynh is a wife and mother of two beautiful girls. During both pregnancies, she experienced first hand, the changes in her body and how it directly affected her physical fitness and overall well being. Through extensive research, education and personal knowledge, she came to embrace her new self and appreciate the joys and challenges that came with motherhood.

Samantha specializes in pre & postnatal exercise training for busy moms with little time. Over the years she has helped numerous women maintain strength and energy during their pregnancies and supported them through challenging postpartum periods. Her patience, understanding and empathy is an integral part of her client relationships and what makes her stand out above the rest.

Healthcare is the foundation of women’s well-being and economic stability. Women’s March Canada advocates for access to affordable and inclusive women’s healthcare regardless of nationality, age, race or ethnicity, religion, sexual orientation or disability. Women are powerful drivers of economic growth, and their economic empowerment benefits all nations.

Women’s March Canada supports the dismantling of economic barriers that obstruct women’s full and equal access to local, national, and global economic systems.

Visit Samantha Montpetit-Huynh's website here:

Inspiring, uniting and leading the charge for the advancement of women across Canada. Our vision: Making the equality of women in Canada the new norm.

Want more? Tell us about an #inspiringwoman in #Canada that needs to be on our podcast! Topics include health, economic security, representation, and safety.

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